Pole Music To Move To:
In the ‘On The Flo’ series the first prompt involves the 4 elements: earth, air, fire and water to help you identify your movement style.
A few days after publishing, I started to put some musical playlists together that embodied each element to help connect with it through music.
So here it is. The 4 elements in Black AF musical playlists full of: spiritual lifting, ass clappers, soul soothing and emotional songs.
I chose to stay within the realms of r&b, soul and hip hop and span them across a couple of generations. These playlists will grow, so expect new additions.
If you’d like to submit a song, send me a direct message on instagram.

Air Playlist
Floating, ascending and ethereal divinity that’s what this playlist evokes.
From the weightlessness of clouds to the suspension of the moon and stars to atmospheric thunders be inspired to levitate
Spotify
Tidal
YouTube
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Jhené Aiko - Sativa ft. Rae Sremmurd
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Solange - Cranes in the Sky (Video)
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Summer Walker - Me [Official Audio]
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sza - good days (EMPTY ARENA)
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SZA - Pretty Little Birds (Audio) ft. Isaiah Rashad
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Erykah Badu - Hello (Ft. Andre 3000)
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Erykah Badu - Next lifetime
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Sade - No Ordinary Love - Official - 1992
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Janet Jackson - That's The Way Love Goes (Official Music Video)
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Rihanna - Same Ol' Mistakes (Audio)
Apple Music
Water Playlist
Echoing, flowing and deep, that’s the vibes of this playlist.
Whether it’s the sound of rain, the rolling seas or the slow drips be inspired to dive in.
Spotify
Tidal
YouTube
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Solange - Sound of Rain (Official Audio)
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Crown Royal
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Use Me
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Teyana Taylor - Maybe (ft. Yo Gotti & Pusha T)
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So Anxious - Ginuwine
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SZA - Wavy (Interlude) (Audio) ft. James Fauntleroy
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Jhene Aiko- It's Cool (Souled Out)
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Brent Faiyaz - Dead Man Walking (Official Audio)
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Solange - Stay Flo (Official Audio)
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Victoria Monét - F.U.C.K. (Official Music Video)
Apple Music
Earth Playlist
Unfolding, evolving and strong are the rhythmic moods of this collection.
In the molding of sand, the richness of soil or the vividness of nature be inspired to grow in your direction.
Spotify
Tidal
YouTube
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Land Of Honey
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Victoria Monét - Moment (Official Music Video)
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Adekunle Gold, Lucky Daye - Sinner (Official Music Video)
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The Internet - Get Away (Official Video)
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Summer Walker - Potential [Official Audio]
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WizKid - Essence (Official Video) ft. Tems
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2 Chainz - It's A Vibe ft. Ty Dolla $ign, Trey Songz, Jhené Aiko (Official Music Video)
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Beyoncé - No Angel (Video)
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Migos - Bad and Boujee ft Lil Uzi Vert [Official Video]
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Chloe x Halle - Ungodly Hour (Official Video)
Apple Music
Fire Playlist
Smoldering, evocative and intense are the infernal songs of this playlist.
Flicker in the flames or sizzle in the smoke be inspired to rise and burn with energy.
Spotify
Tidal
YouTube
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Pyramids
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Dreamgirl
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2 Chainz - Feel A Way (Official Audio) ft. Kanye West, Brent Faiyaz
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Don't Hurt Yourself (Homecoming Live)
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Megan Thee Stallion - Realer (Official Audio)
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Doja Cat - Need to Know (Official Video)
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Hot (Remix) (feat. Gunna and Travis Scott)
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Monster
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Kendrick Lamar - Poetic Justice (Explicit) ft. Drake
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Summer Walker - Body [Official Audio]
Apple Music
Hone In On Your Movement Style
Inspired by a playlist? Come play and identify your movement style by participating in the “On The Flo” prompt series. You can access these videos and resources by becoming a Performance Tempel Patron Saint. Your generous giving supports the free, open-source creation of pole conditioning resources on the internet. Learn more about giving to the cause by clicking here.
About The Author...
I'm Ashley — or call me by my pole name Savage Seraphim the flame behind the PT project. Conditioning is the sacrifice that fuels the fire. Wanna be dope? Condition for it.
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