The Journey Is Worth It, But It Will Cost You To Advance. The word “football” always brings back memories of my high school days. All throughout high school, I was apart of the football team.I’ve always been active. I lifted weights and ran, so I’d consider myself to have been in decent shape. As I reached […]
These supersets will sculpt the muscle fibers in your legs, so that they can be built strong. 001 is a leg day strength program that can be altered for novice to advanced. Let’s get it.
Established for entrepreneurs who otherwise conducted business in basements, garages, and broom closets, these spaces became sanctuaries for innovation and productivity. Now they’re in every metropolitan city and becoming niche in aesthetic, style, and mission.
This year I switched over to a plant based protein from the usual (and ever popular) whey protein. I wanted to test what the difference would be in terms of muscle growth (the jury is still out). Now, before you ask…switching was major tastebud shock. Plant based protein reviews will always reveal that its […]