You’ve made it here. It’s lit.

Every week I send a message full of updates on the pole strength conditioning creations that I’ve put out into the world — basically a pole conditioning weekly email. These creations range between YouTube tutorials, blog posts, vlogs, Tik-Toks studies, class offers or collections of links that I’ve found helpful for progressing our pole journey.

Subscribe To Get The Messages

What happens when you press submit?

  • You’ll get a confirmation email immediately
  • Messages come mostly on Mondays but life happens so it can land on another day sometimes
  • You’ll be notified of pole conditioning special offers like sales or new things are popping
  • I don’t spam and respect your privacy.