(27:33) Personal Best! Cut 15 minutes off my original time (42:20)


WORKOUT(for time)

  • 10 50LB Snatches
  • 20 Push ups
  • 30 Box jumps
  • 40 V Ups
  • 50 Elliptical calories
  • 60 DB Overhead Squats
  • 70 Med ball thrusters
  • 80 Resistance Band pull throughs
  • 90 Medball Sit ups
  • 100 Double Unders

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