This article was released first on the @maneobjective Instagram page.  Trying to keep a regular workout routine while maintaining healthy natural hair is ??NO??JOKE! Ya scalp be sweaty, curls get frizzy,

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Posted by:Christina

Christina Patrice is the founder of The Mane Objective and #30DaysofDope. Pick up something heavy and follow me on IG or the 30 Days of Dope blog as I document my fitness and healthy living journey!

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