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Elbow-Pit Grip: Pull Tension Strength & Stabilization Conditioning Intro (Beta)
- Cyber Class Only: Elbow-Pit Grip Conditioning Stability & Tension Introduction (Beta) -
- Pole Conditioning Cyber Monthly - $65.00 / month
In this introductory collection of conditioning sessions you'll learn by doing. You'll asses your current condition, create the mind-muscle connection needed for stabilization and sharpen response behaviors toward creating tension and tolerating pain.