Static Pole Suspension & Momentum Clinic Airwalks & OG Spins

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Evaluation & Technique Modifications That Extend Key Grip Vocabulary Into Danceable Suspension & Spin Tricks

PAYment Options

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Enrollment includes:Streaming Access for 9 week, personalized help/cues via email.

PayPal Credit financing accepted. Pay Over 6 months, no interest. At checkout select ‘Paypal method’, and then PayLater.

Lab Course Outline

Purchase includes all streaming recording access for 9 weeks. Purchase also includes receiving feedback from instructor Ashley for your recorded video attempts via email.

Each session ranges between 1hr and 1.5 hrs and builds upon knowledge from the previous. Start at the beginning and continue through to each; so that each skill concept builds recollection and bodily memory as you progress.

Prep for Suspending + Coordinating Lift With Momentum Integrated Technique For Understanding Fundamentally How To Rotate Around The Pole Sustaining Stabilization To Create Movement & Illusions: AirWalks, AirWaves & Air Twerks Continuing & Finishing After The Initial Rotation On Static Movement Experiments With Suspension & Momentum


Working understanding of forearm, half-bracket, full bracket/split grip and cup grip

For this clinic, they don’t need to be perfect, but it should be functional and understandable if those terms are cued.

This clinic is suitable for beginner to tricks but not at an introductory level. Those wanting to begin exploring more intermediate concepts are best suited for this clinic.

Performance Tempel Resistance Bands

Although they are not required, Performance Tempel resistance bands will be significantly helpful.There will be a substantial amount of conditioning practices implemented that will correct or develop technique.