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Performance Tempel Pole Conditioning

Performance Tempel Pole Conditioning

OG Pole Dance Tricks/ Skill Development

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Category: Spicy Conditioning

Spicy Conditioning

video/ Spicy Conditioning Knee-Pit Grip w/ Dance and Movement

Some clips and silent breakdowns of how I spicy condition/ dance into the techniques and methods I’ve learned so far.

Pole Grips Pole Holds & Poses Spicy Conditioning

video/ Demonstration of 3 Climb To Jasmine Transitioning Methods

Transitioning from a climb to a jasmine can be done in various ways here are 3

In The Lab Pole Inverting Sketchbook Spicy Conditioning

video/ ‘Erotique’ Freestyles & Spicy Conditioning Alignment With Jamillia, Butterfly & Inside Leg Hang

This lab session was so full for me that I honestly did not want to stop dancing. Watch 3 videos from a recent session

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"OG" Pole Dance Skill Development