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Performance Tempel

The Greatest Creation Is The Human Body

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Category: Inspiration

Inspiration The Atrium

Workout Music: The People’s Performance Playlist

I polled the workout partners that follow @Performance.Tempel on Instagram to get some of the songs that they’re loving to workout to right now

Body Sculpting Inspiration

[Save This] White Hot Full Body HIIT Circuit Workout 01

Just do it Sunday! p.s. HIIT stands for high intensity interval training. They say its great for blasting more fat in less time so that those muscles can show through. You’ve got em, so let’s see ’em work!

Inspiration The Atrium

A Fitness Focus On Rest

Finding a good personal trainer, that cares about a holistic approach to making your body better, takes focus.

Body Sculpting Inspiration

Sculpting: Weight Training Leg Day Workout-001

These supersets will sculpt the muscle fibers in your legs, so that they can be built strong. 001 is a leg day strength program that can be altered for novice to advanced. Let’s get it.

The Greatest Creation Is The Human Body.